"I have struggled with my weight all my life, attempting various faddy diets - my weight has yo-yoed consistently since late teens. The truth is, I ate and drank too much of whatever I liked and only half heartedly attempted to lose it. Any time I was successful I soon put it all back on when I went back to my old habits. I decided enough was enough, as I approached the BIG 40.
Having seen Angela’s weight loss story and pictures of her new figure I was inspired and impressed. I contacted her to ask for her help. Within ten days I felt more energetic and I slept better. By the end of the second week I could actually taste and enjoy the food I was consuming and I found it easy to keep to the programme.
I also felt much healthier with amazing improvements in complexion and nails.
Once the weight started to drop off the motivation to continue was in seeing the results on the scales.
I had found it difficult to incorporate exercise into my lifestyle as my circumstances at the time did not afford me the time to go to the gym and it has never been something I’ve ever enjoyed.
After a few months, my weight was reducing and I actually felt motivated to start to incorporate brisk walking into my daily routine. Angela was a great support and guide, having lost a total of 2st 9lbs I am now able to complete daily activities without becoming breathless and I became motivated to exercise at home, to tone up and get fitter.
Nowadays my everyday activities are my exercise; I can run around the park with my son without becoming breathless. My skin looks great and people comment that I look years younger than my age." -Marian, Dumfries |
